The latest E.D.

Just in case you thought there weren't enough issues with food, body image, and weight in this society, experts have developed yet another eating disorder known as "orthorexia." Psychologists and medical professionals define this disorder as an obsession with eating healthy, particularly fixating on good foods versus bad foods. Since when did eating the right foods and taking care of your body become disordered? These professionals say some may take it too far.

The article goes on to mention that eating healthy and maintaining a balanced lifestyle are obviously smart choices for a more productive life, but when this focus intervenes with daily activity to the point of stress or complication, it can foster not-so-healthy behavior. These criteria match those of any disorder or addiction that control one's life, but does that mean we need to associate a disorder with any obsession (video games, frappucinos, Gossip Girl)?

If anything that interferes with daily life can be considered a disorder, there are infinite diseases to be named and inevitable long lines at the therapist's office. In a world where there is a Starbucks on every corner and a McDonald's on the next, poor food choices are practically forced upon us. I admit that there are certain foods I stay away from because of the physical discomfort they cause, but I try to indulge every once in awhile because I enjoy both good and not-so-good foods.

The basic reminder is that moderation is key. Life is too short to skip a Christmas cookie in December or forgo chocolate ice cream on the Fourth of July.