Happy 2009! Unfortunately, the opening days of the last year of this decade have not showcased my healthiest habits, but in an effort to be optimistic, I look at it as getting my unhealthy habits out of the way.
I see my habits as day-to-day (not year-to-year) decisions, so I am not worried that I may have gotten off to an unhealthy start. I nourish my body 95% of the year, so a few days here and there hopefully will go unpunished. The harm done to our bodies sometimes cannot be reversed, but it's important not to berate ourselves, but to return to healthy choices the very next day. Resolutions or not, that should be a lesson for all: forgiveness.
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A young American woman in the nation's capital, lost in a society of greed, gluttony, and growing health hazards
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